Vitamin B12

						


Vitamin B12
Vitamin B12, also called cobalamin, is an essential nutrient that keeps the body’s energy, nerves, and blood cells functioning great. Your body can’t make it on its own, so you need to get B12 from food or supplements. People typically use it to support focus, stamina, and overall wellness, making it a super popular vitamin in modern nutrition.

Vitamin B12 At a Glance

 	
Nutrient type: A water-soluble vitamin essential for human health.
 	
Key uses: Supports energy, red blood cell production, and nerve health.
 	
Reported benefits: Promotes stamina, mental clarity, and overall vitality.
 	
Supplement forms: Available in capsules, sprays, drops, and gummies.
 	
Global importance: Recognized internationally as a key vitamin for daily wellness.


What is Vitamin B12?
Vitamin B12 is a vital nutrient to keep your energy steady and your body functioning properly. It’s necessary for making red blood cells, supporting brain health, and producing DNA. Since your body can’t create it on its own, you need to get it through food or supplementation.

Today, B12 is widely available in supplements and functional gummies that make it easy to add this key nutrient to your wellness routine.

What are the Effects of Vitamin B12?
Vitamin B12 helps support brain function and keep your nerves healthy, in addition to playing a key role in producing red blood cells. Consumers typically report improved stamina, focus, and overall vitality when their Vitamin B12 levels are balanced.

Does Vitamin B12 Get You “High”?
No, Vitamin B12 won’t cause any euphoric effects. It works as a nutrient your body needs for energy, brain function, and overall wellness. Most people take it to support focus and vitality, not for any psychoactive, or mind-altering, effects.

How Does Vitamin B12 Work?
Vitamin B12 turns food into energy and helps you make healthy red blood cells. It also protects your nerves by maintaining their outer covering. Together, these roles support steady energy, clear thinking, and proper nervous system function.

This is why many people take B12 regularly to stay alert, energized, and balanced.

How Do You Use Vitamin B12?
Most people take Vitamin B12 as a daily supplement in capsules, tablets, or gummies. It can also be taken as sublingual drops and sprays, which absorb quickly under the tongue. In cases of deficiency, healthcare providers may prescribe injectable B12 for direct absorption.

For general wellness, many consumers add B12 gummies or capsules to their daily routine to support energy and focus.

Is Vitamin B12 Legal?
Vitamin B12 is fully legal to buy and use in the U.S. It’s sold in a variety of forms, from daily capsules to functional gummies, and is recognized as a safe and essential nutrient for overall health.

Where Can You Buy Vitamin B12 Online?
You can find Vitamin B12 in select products available at CannaBuddy. These blends pair this essential vitamin with cannabinoids and other plant-based ingredients to help keep energy steady and the mind clear.

Browse our Vitamin B12 products and discover trusted, third-party tested products crafted to support your daily routine. After adding some to your cart, browse the rest of our hand-picked, carefully curated collection of cannabis and functional wellness products to find your next favorite.