CBD and Delta 8 Can Reduce Inflammation and Shorten Recovery Time

Use CBD to Remove Free Radicals

Using CBD and Delta 8 for recovery has been a bit of a contentious point for some athletes. Some have seen it as a potential performance enhancer and steer clear, but other athletes have found multiple uses for CBD and Delta 8 for pre- and post-workout. The science to back the therapeutic effects for athletes is still being studied. Several studies have yielded very promising results and anecdotal evidence suggests that both work effectively for recovery.

Reducing Inflammation with CBD

The body has a natural healing process that removes free radicals and reduces muscle inflammation caused by physical stress. This regeneration process goes into effect during the workout and long after it is over. CBD loosely binds to the CB1 and CB2 receptors and stimulates the body’s endocannabinoid system to produce natural cannabinoids while slowing their degradation. These natural cannabinoids are what send the signals, such as relaxation or pain relief throughout the body.

Using CBD induces a more optimized system for regulating mood, sleep, pain relief, and inflammation. Consuming 25 milligrams of CBD can help enhance recovery by reducing inflammation. For larger athletes 50 milligrams is the recommended dose. There is no euphoria associated with consuming CBD, so there is no “high” feeling, just therapeutic benefits.

Shortening Recovery Time with Delta 8

Shorten Recovery Time With Delta 8

After the adrenaline has been pumping, it can be very hard to calm down and get the body to release that tension. Until it does, symptoms like pain and inflammation can persist longer than they should. Athletes who consume Delta 8 after a match or workout report a sense of calm and light euphoria that aids in relaxation. Studies show Delta 8 has a strong analgesic effect that may lessen pain signals and relax muscles. Anecdotal evidence suggests that this Delta 8 THC-induced relaxation is what has many athletes back in action faster. Consuming 10 milligrams of Delta 8 is reported to be very helpful in creating a clear-headed euphoric feeling. Larger athletes may want to consider twenty to twenty-five milligrams per dosage.

The Entourage Effect of CBD and Delta 8 for Wellness

The effects of combining two or more cannabinoids in a single dose are commonly referred to as the entourage effect. Others refer to it as the full-spectrum feeling or effect. Cannabinoids interact with one another synergistically and enhance each other’s properties. Athletes who combined Delta 8 and CBD for a post-workout recovery have reported deeper relaxation which in turn reduced inflammation faster. Many athletes have had this kind of recovery when they consume a Delta 8 to CBD ratio of 1:1. For example, 10 milligrams of Delta 8 and 10 milligrams of CBD. Others have said that a higher ratio of CBD is more effective. It is recommended to try a couple of different ratio combinations to establish the best ratio for personal recovery.

CBD and Delta 8 Products for Post Work Out Recovery

CBD Can Help with Pain Due to Inflammation

Not all CBD and Delta 8 products need to be inhaled. There are several low calorie options that can easily be added to any diet. All of these products must be eaten and it can take thirty minutes to an hour before any effects are felt.

CBD and Delta 8 Gummies: These deliciously chewy treats are available with just CBD, just Delta 8, or a combination. There are low-dose gummies with five milligrams of Delta 8 or CBD and some gummies have as much as 25 milligrams of Delta 8 and CBD. There is a dosage of gummies for every athlete. They each have five to ten calories and less than five grams of sugar, so they won’t ruin a diet. There are a variety of flavors including Sour Blueberry and Dragonfruit Paradise.

CBD and Delta 8 Edibles: Not everyone enjoys the texture or flavor of gummies, but there are plenty of other CBD and Delta 8 edibles to choose from. These products include CBD honey, CBD tea, Delta 8 brownies, Delta 8 candies, and more. Low-dose and high-dose options are available for all of them with some brownies and drinks containing as much as 50 milligrams of Delta 8 or CBD.

CBD and Delta 8 Tincture: These low-calorie zero sugar concentrates take effect faster than other edibles and provide strong therapeutic effects in a dosage that is just one or two milliliters. CBD and Delta 8 tinctures have the added bonus of terpenes. These are naturally derived cannabis molecules that produce the plant’s aroma. They have been shown to have their own set of therapeutic properties that enhance CBD and Delta 8. For a faster effect, it is recommended to hold the tincture under the tongue for thirty seconds before swallowing. The effects of a tincture can take twenty to forty minutes to take effect and last four to six hours.

Delta 8 Edibles and CBD Gummies are Available at CannaBuddy

Getting back in the gym or back on the field is crucial to maintaining a competitive edge. Delta 8 and CBD can help athletes get back to training faster in as little as one gummy or cup of tea. CannaBuddy has an extensive collection of Delta 8 gummies, Delta 8 cookies, and Delta 8 brownies. Our CBD collection contains CBD honey, CBD tea, CBD gummies, and more. Any questions, feel free to email us using the Contact Us page. We are always happy to discuss cannabis. Once one of these items is in the cart, be sure to check out the entire cannabis product line.

Reduce Inflammation and Recover Faster with CBD and Delta 8 Gummies!
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