Cannabis Terpenes Provide More Than Just Aroma
Cannabis terpenes, also known as terpenoids, are quickly becoming more important to cannabis consumers than if a strain is indica or sativa. A cannabis terpene profile determines the aroma, flavor, and effects. An indicia and a sativa flower can both contain the same terpenes. However, differences in concentration have varying effects and health benefits across multiple consumers. This is why terpenes are taking center stage for a lot of decisions when it comes to which cannabis products to use for personal wellness.
What are Terpenes?
Terpenes are naturally occurring organic compounds that have been identified in plants and some animals. Plants like conifers, lavender, fruit, and even insects have different terpenes contributing to their scent. Recently, science has discovered that terpenes help to promote homeostasis within the body and work synergistically to boost the benefits of cannabis. There are many different terpenes, but the three most prominent ones in cannabis are Myrcene, Beta-Carophyllene, and Alpha-Pinene.

Monoterpene vs. Sesquiterpene
Monoterpenes are simple terpenes consisting of ten carbon atoms and two isoprene units. They are considered volatile because they convert to vapor easily. As a result, monoterpenes contribute more to the aromatic properties of a strain. Common monoterpenes are Myrcene, Limonene, Linalool, and Alpha-Pinene.
Sesquiterpenes are a bit more complicated and contain fifteen carbon atoms and three isoprene units. These extra molecules make these terpenes less fragile and can survive drying and curing. Some common sesquiterpenes are Beta-Caryophyllene and Humulene.
What Do Cannabis Terpenes Do?
Scientists hypothesize that terpenes protect plants in the wild from herbivores and their predators while attracting insects to assist with pollination. Certain smells are thought to be unpleasant to certain animals and attractive to pollinators, like bees. After some study, these same terpenes are now thought to work in tandem with Delta 9 and CBD to create the unique effects people have come to enjoy from each cannabis strain.
Top 7 Cannabis Terpenes: Effects and Health Benefits
What is Limonene?
Limonene is the pleasant lemony and slightly citrusy scent that brings excitement to so many cannabis enthusiasts. Besides being in several strains of cannabis, this terpene is also found in juniper, mint, and citrus fruits. This mouth-watering terpene is found in strains like Watermelon Kush, Skywalker, and Runtz.
What are the Effects and Health Benefits of Limonene?
Relaxing and uplifting are commonly used when describing the effects of Limonene. Research has shown Limonene can help as an anti-inflammatory, antioxidant, anti-nausea, and anti-tumor. A federally funded study found that Limonene reduces anxiety and paranoia caused by too much Delta 9.
What is Myrcene?
Myrcene excites the nose with an earthy, fruity, and clove-like aroma. Besides being the most abundant monoterpene in cannabis, Myrcene is also found in mango, hops, lemongrass, and thyme. This delicious terpene is found in strains like Gold Cash, Grape Frosty, and Amnesia Haze.
What are the Effects and Health Benefits of Myrcene?
The effects of Myrcene are reported to be soothing and relaxing. Research has shown it helps reduce inflammation, stress, and anxiety while enhancing sleep. Other studies have found Myrcene to have antiproliferative and cytotoxic effects in various tumor cell lines, but more research needs to be done.
What is Beta-Caryophyllene?
Beta-caryophyllene awakens the senses with a sweet clove and wood smell that has a whiff of pepper. It is one of the most abundant types of sesquiterpenes found in cannabis strains, but it is also found in basil, oregano, and pepper. This amazing terpene is found in strains like Skywalker, Runtz, and Pineapple Express.
What are the Effects and Health Benefits of Beta-Caryophyllene?
This terpene is reported by many to uplift the mood while reducing stress levels. Studies have shown that Beta-Caryophyllene can relieve anxiety and pain while reducing cholesterol. Some research has been published highlighting how Beta-Caryophyllene is effective in protecting against neuroinflammation.

What is Alpha-Pinene?
Alpha-Pinene tantalizes the nose with a pine scent and slightly minty fragrance. Other than many cannabis strains, Alpha-Pinene is found in pine, cedar, and sage. This tasty terpene is found in strains such as Blue Dream, Deathstar, and Grape Frosty.
What are the Effects and Health Benefits of Alpha-Pinene?
Cannabis gets a lot of its exceptional taste and aroma from Alpha-Pinene. Studies have shown that this terpene could help as an anti-nausea, antioxidant, and pain reliever. It also has the unique property of being a bronchodilator, which opens the body’s airways.
What is Ocimene?
Ocimene excites the taste buds and the nose with its sweet woodsy fragrance. Cannabis enthusiasts regularly enjoy this skunky terpene. It is also found in mint, basil, and orchids. This delicious terpene can be found in strains like Hippie Crippler and Deathstar.
What are the Effects and Health Benefits of Ocimene?
Ocemine is reported by many to be very relaxing. Studies have shown that it can help as an antioxidant, anti-microbial, and decongestant. One study showed that Ocimene worked in conjunction with other terpenes to reduce inflammation.
What is Linalool?
Linalool enlivens the senses with a sweet lavender and mint fragrance that is slightly cinnamon. Not only is Linalool enjoyed in cannabis, but it can also be found in lavender, laurel, and rosewood. This amazingly potent terpene can be found in strains like Sex Panther, Han Solo, and Granddaddy Purple.

What are the Effects and Health Benefits of Linalool?
The effects of Linalool are often said to be very relaxing and stress-reducing. Research has shown that this terpene enhances sleep while others found linalool to be an effective anti-inflammatory.
What is Humulene?
Humulene comforts the senses with a strong basil, sage, and clove-like aroma. Other than cannabis, this terpene can be found in hops, ginseng, and coriander. This tasty terpene is found in strains such as Wedding Cake and Pineapple Express
What are the Effects and Health Benefits of Humulene?
Moods are uplifted and people feel energized after enjoying a strain with Humulene. Studies show that Humulene may relieve pain, reduce inflammation, boost creativity, and uplift the mind.
CannaBuddy Has THCa Strains With These Cannabis Terpenes
Aroma and flavor are important when it comes to terpenes. But, on a personal wellness journey maintaining homeostasis is paramount. Whether someone is looking to reduce nausea, improve sleep, or just relax, CannaBuddy can guide them to a terpene profile that works best for them. We have THCa flower, Delta 8 carts, and CBD gummies all flavored with distinct and therapeutic cannabis terpene profiles. When all of these have been added to the cart, be sure to check out the rest of our cannabis product line.
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