What is Cannabis Dosing?

Everybody has a cannabis dosing sweet spot. It is the perfect place where relaxation overcomes the stress of the day, and there is nothing but euphoria. There are no negative side effects or paranoia, just therapeutic bliss. This is a state of homeostasis that both CBD and Delta products can help people achieve. But, where is this sweet spot and how does someone even begin to identify it? Whether someone is brand new to cannabis or an experienced enthusiast finding the sweet spot is important.
CBD and Delta Products Affect Everyone Differently
As easy as it would make it for everyone, there is no one-size-fits-all solution for optimal cannabis dosing. In fact, many cannabis consumers find that their sweet spot is actually more of a range. The effects of cannabis are dependent on several factors including weight, emotional state, tolerance, and the cannabinoid and strain profile. As a result, for someone to find their sweet spot a little experimentation is required. Some people will find that CBD gummies meet their needs and help them lull into a soft slumber. Others may require a THCB cart or THCP gummies. If THCa flower is preferred, then multiple strains may have to be tried to identify the sweet spot.
Cannabis Beginners and Dosing
For those new to cannabis the key to identifying the personal sweet spot is slow titration with careful self-assessment. Titration is the act of administering medicine or supplements in small doses initially and building up to larger ones. So, when beginning cannabis dosing, it is important to start small. Many begin their journey with just a quarter of a CBD gummy or just a light inhale from a Delta 8 cart. In the first couple of sessions, it is important to take a moment and ask “What did you feel? When did you feel it? How long did it last?” Be sure to take an extended period to really assess how the effects of the CBD or Delta products. It takes a day or two of this lower dose to establish a good baseline. From there, incremental gains in the doses can be added. If there are any issues or negative effects, discontinue the higher dosage and return to the lower one.
Products to Begin Cannabis Dosing and Doses
CBD Gummies: These are tasty treats that have been infused with a CBD isolate or broad-spectrum CBD. There are no euphoric effects, but many report a reduction in pain and anxiety and improved sleep. To take advantage of the therapeutic benefits of cannabis begin with the doses recommended below. Be sure to take these gummies an hour before bed for an accurate assessment.
Day 1-3: Approximately five milligrams is a good starting point for this cannabis dosing.
Day 4-7: If the previous amount has no adverse effects, increase the dosage to ten milligrams.
Day 8+: If the desired effects is not achieved, increase the dosage to twenty milligrams. If there are any adverse effects, return to a lower dosage.
CBD Flower: This flower contains no THC, so there are no psychoactive effects. Many people report reduced pain and anxiety while many say it improves sleep. It is recommended to start with the lower doses outlined below to identify the sweet spot for therapeutic benefits. Be sure to record the effects after fifteen minutes for an accurate assessment.
Day 1-3: It is recommended to start with a single inhalation before bed.
Day 4-7: If the desired benefit has not been achieved, increase the dosage to two inhalations.
Day 8+: If there are no adverse effects, then the dosage can be increased to three inhalations.
CBD Carts: These carts contain pure CBD isolate and many report fast relief from pain, inflammation, and anxiety. These can be very potent and starting with the recommended dosage below is a good way to find that sweet spot. Record the effects after fifteen minutes to ensure an accurate assessment.
Day 1-3: Most people can benefit from a single puff or half of a puff from a CBD cart before bed.
Day 4-7: A longer puff or two puffs can be taken before bed if the desired benefit has not been achieved.
Day8+: Two to three puffs before bed has been reported to help many people find their therapeutic sweet spot after the eighth day.
Delta Gummies: These gummies have been infused with a Delta 8, Delta 9, or Delta 10 isolate. Sometimes all three. The effects can be intensely euphoric for many people and it is highly recommended to follow the dosage guidelines below to establish the sweet spot. Be sure to take these gummies an hour before bed for an accurate assessment.
Day 1-3: Approximately two and a half milligrams is a good starting point for this cannabis dosing.
Day 4-7: If the previous amount has no adverse effects, increase the dosage to five milligrams.
Day 8+: If the desired effects is not still achieved, increase the dosage to ten milligrams. If there are any adverse effects or the euphoria is too intense, return to a lower dosage.

THCa Flower: Once heated, this flower converts into the very popular Delta 9 THC. Many report a strong sense of euphoria coupled with intense relaxation. Some people report an energized and uplifted feeling. It is recommended to start with the lower doses outlined below to identify the sweet spot for therapeutic benefits. Record the effects every fifteen minutes for an accurate assessment.
Day 1-3: It is recommended to start with a single inhalation before bed.
Day 4-7: If there are no adverse effects and the desired benefit has not been achieved, increase the dosage to two inhalations.
Day 8+: If there are no adverse effects, then the dosage can be increased to three inhalations before bed.
Delta Carts: These carts can contain Delta 8, Delta 10, THCP, and other cannabinoids. Many report quick relief from pain, inflammation, and anxiety. These can be very potent and starting with the recommended dosage below is a good way to find that sweet spot. Remember to record the effects every fifteen minutes for the assessment.
Day 1-3: Most people can benefit from a single puff or half of a puff from a cart before bed.
Day 4-7: A longer puff or two puffs can be taken before bed if the desired benefit has not been achieved and there are no adverse effects.
Day8+: Two to three puffs before bed have been reported to help many people find their therapeutic sweet spot after the eighth day. If there are any adverse effects, then return to a lower dosage.
CBD and Delta Tolerance Will Develop
A person’s tolerance for CBD and Delta products will build up over time after daily use. This is because the body can adjust to certain states and become accustomed to them. In order to maintain the effectiveness of cannabis products, it is beneficial not to consume them every day after a sweet spot has been established. For example, if the sweet spot is two inhalations of a cart, then that dosage should only be taken every other day. This will prevent the body from getting to accustomed to the feeling and effects that these two inhalations can induce.
CannaBuddy Can Help Find the Right Cannabis Dosing for CBD and Delta Products
CannaBuddy has curated a premium collection of CBD and Delta products. We work with trusted industry partners like 3Chi and Galaxy Treats to offer CBD edibles, CBD carts, THCa carts, and HHC flower. Our staff has the knowledge guide and assist customers to find the right products and the right dosage to meet their needs. All our products are tested by a third-party for quality, potency, and efficacy. After a few of these CBD products are in the cart, check out the entire cannabis product line.
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